Bob Harden, 65
Local talk radio host Bob Harden, 65, said he heard about Concept 10 10 through friends. He was skeptical at first, but you have to try it to believe it, Bob says.
It wasn’t long ago that he too says he was duped into believing that hours of work were required to stay in shape. Now, Bob says he knows better.
Bob is known in the area for his time on 98.9 FM WGUF Naples FM Talk Radio’s “The Bob Harden Show.”
He recently retired from the show and will be starting his own live radio show and internet podcast where Concept 10 10 will likely be one of many discussions, he says.
Bob finishes a 20 minute workout without a bead of sweat and not at all breathless thanks to a lack of jogging or traditional cardio work.
That doesn’t mean those muscles aren’t shaking and soon to be feeling a bit weak, as he worked to complete muscle fatigue faster than any other workout he’s tried.